Daily Archives: 9 April 2017

Week 17, day 7 (T-14) – hot and sunny marathon pace run

Marathon training stops for nothing. Even though I am away at a festival, which means I am eating too much crap whilst not getting enough sleep or drinking enough water, I still had a marathon paced effort to do. The weather was not my friend. I have a highly efficient cooling system (aka I sweat a lot) so hot and sunny weather is pretty much my worst nightmare and why I spent the last three miles of my first marathon feeling like I was going to throw up every step I took.

I usually make sure I take on water every 10 minutes on my long run, but today under a cloudless blue sky I drank every time my brain thought ‘water’ which was closer to every 5 minutes. Having plotted my route on google maps there were a couple of wrong turns as I made my way to and then round Wollaton Park, but I managed to maintain my marathon pace for the full 90 minutes and was grateful for the many trees along the route offering shade. I can only hope it’s not as hot in London.

Before and after a long hot marathon pace run #bigmarathonchallenge #ukrunchat #vmlm #thisgirlcan

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