Day 179/365

A didn’t think I felt that bad after yesterday’s run, but today’s Sunday long run was harder than it usually is. The rain probably didn’t help, and there was a fair bit of walking mixed in with the running, but it got the legs ticking over again ready for two races this week: the Aztec West fast 5k on Tuesday and the off-road and hilly Dundry Thunder on Thursday (so no track for me on Wednesday). I still can’t quite believe our team won first ladies’ team yesterday. I guess having a Team GB Olympian on stage 1 to smash the course record helped.

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