Day 252/365 – WISE runners

Tonight’s WISE track session was a race against the light as the venue was ‘closed’ as we didn’t have the floodlights. It was 3 sets of 900m and 450m with 150m between each lap and 300m between each set. I was feeling strong, but my times did fade over the course of the session. I did manage to catch up with the group doing 800m and 400m reps a couple of times, which was pleasing, but didn’t have anything left for the final 450m.

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