Day 64/365 – new 5k pb

I wasn’t quite awake when I went out for my run, but the weather was nice and I got across the road without having to pause so figured I’d go for my Jantastic time target for March. I had put down 23:40 for 5km, thinking that I would be running it at the Ashton Court parkrun, but once across the main road I could just about squeeze in 5km along the river and back without any further breaks. I had my iPod shuffle on instead of my iPhone, so just blasted it. I was surprised (and pleased) to manage a pb given that the route does involve an elevated bridge and some tight turns.

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