It’s been a good 7 days of running for me and I topped it off with my third pb of the week, so that makes a new half marathon pb on Sunday, a new 5km pb on Thursday and a new Ashton Court parkrun pb today. I wasn’t planning on taking it hard but made the first 5km in 5:00 so kept the hammer down. I was lucky to have Big Kev pushing me on and encouraging me in the last 500m, I don’t think I would have made the time I did without him.
I finished 65th out of 325 parkrunners, was 9th lady and 2nd in my age category. Jane was running slow in a group today so I managed to extend my lead over her to 176 points, but it won’t be enough given that I will be missing at least 2 parkruns before the end of the points year.