Panic

A nice easy 10km run along the river, checking out the state of the path. It’s dried out now but there are a couple of places where it has subsided so I’ll probably wear my off-road shoes next time. It was only supposed to be 8km according to my 10k training plan, but I’d put 10k down as my long run for Jantastic this week, so 10k it was.

Panic

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