Sin In My Heart

My hamstring had been a bit grumbly at yoga last night, so I wasn’t sure if I was going to go on my scheduled long run today, but decided that I would set out and if it didn’t feel right I could always turn around and come home. The hamstring felt fine though and I completed the same course as last week but ten minutes slower (which was intentionally and back to what should be my long run pace). Out to the TARDIS and back again, a nice 10-miler. Just the one long run left before the half marathon, or not if I decide to start the taper a little sooner.

Sin In My Heart

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