Visiting Van Ark

Some people work on their tans whilst running. I’m working on trench foot. After a very muddy race on Sunday I decided to take my long run along the river, though the river had different ideas about which side of the bank it should be at times. A nice gentle pace after the weekend (necessitated in places by having to pick my way round lakes), with one of the Zombies, Run! race missions for company along with Professor Elemental.

Visiting Van Ark

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