Week 12, day 2 – Aztec West fast 5k

Last month’s running of the Aztec West fast 5k did not go so well. I was therefore not expecting great things from tonight’s race. The conditions were also not great, blustery with a bit of a chill in the air (and slick roads from the rain earlier in the day).

I put myself towards the back of the pack, which seemed a bit smaller, understandably so on such a nasty night. I had not activated the ‘predicted finish time’ feature on my watch and had no laps set up (either miles or km) so just took a brief glimpse as I passed the km markers. It turns out I had gone out a bit faster than I thought I had, but was able to maintain a fairly decent and consistent pace.

This was the race I would have liked to have had last month. There were none of the problems breathing or maintaining the pace and it didn’t hurt nearly as much (plus my heart rate was lower even at the faster speed). This lends weight to the proposed explanation of that result and the training session that followed as being hampered by my body fighting off some sort of bug (successfully). I’m going to take that as a confidence boost anyway (and the bottle of wine as a spot prize).

A much better result tonight at #aztecfast5k #bigmarathonchallenge #vmlm #ukrunchat

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