Week 13, day 6 – post-parkrun pootle

I was run director at parkrun this morning, and only allowed an easy 20 minutes anyway (what with Bath Half tomorrow), so after a fair amount of general running around, including a trip to B&Q) is was out along the river for a nice easy run.

I almost got tripped up by a small black dog (that looked a lot like a teddy bear), but stayed on my feet and took in the views, thinking about not much at all.

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