I’m technically tapering towards the Bristol 10k on Sunday, so instead of a long run today (and a Body Pump class tomorrow) it was just a gentle pootle along the river to give my legs a turnover and to run in the rain (as the weather might be shitty come race day). A bit of chap hop for company and another sighting of the heron.
One more run on Saturday (a take-it-easy parkrun for points and t-shirt count), then it’s race time! I’ve got all of my gear together, including pinning on my race number and attaching my timing chip. I even got a new skirt (second hand off ebay). The overall look is “purple”.