4 days to go – final Bristol 10k training run

A nice gentle 8km run along the Avon as my final training run for the Bristol 10km (donations still accepted). The sunny weather and butterflies flitting around managed to keep my pace down to a nice gentle jog. I had lots of time to check for tree roots, small dogs and other trips hazards to minimise my chance of injury before race day. Nothing else for me now except maybe some yoga on Friday just to stretch out any tightness, then it will just be the race (which reminds me, I can now put my timing chip on my shoes without fears of something happening to it).

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