Another super hot day so I was pleased to get round in under 25 minutes (as I really didn’t think I would when stood in the start melee).
I finished 96th out of 307, was 11th lady and 2nd in my age group.
The training session afterwards had a bit of a different feel to it than the last one, there were way more people there for a start. Lots of good advice about types of training, stretches, shoes, nutrition and I learned that they make rice cakes with chocolate chips in.
RT @fakoriginal: Ashton Court parkrun – 13th July 2013 and @run_bristol training day: Another super hot day so … http://t.co/541qSsRwaJ