After a week off in the flat flat terrain of Little Stoke it was back to the hill at Ashton Court again this week. I came at it after my first full week of training for a while and just about kept below 24 minutes. Not bad for a vegetarian veterinarian veteran (2 out of 3 isn’t bad).

I finished 75th out of 272 parkrunners, was 13th lady and second in my new age category. I’m now 9th in the Ashton Court female points table.