It was a lovely day for a run and after traipsing around Bristol with a Kiwi friend the previous day I was back at Ashton Court to go up the hill a little quicker. I was determined not to let Geoff catch me today (though he got another pb and was also sub 24 minutes) and made it back home sub 24 minutes again.

I finished 78th out of 234 parkrunners, was 8th lady and 1st in my age category. I am holding steady at 4th in the points table.