Ashton Court parkrun – 4th January 2014

My fourth trip up the Ashton Court hill in 8 days and also the fastest even though I had to stop and retie my shoelace (probably my fault for taking route 1 through the puddles). I really need to work on my stamina in the last km (don’t be fooled by the splits, it is downhill and I should be pushing on).

Half marathon training starts again in earnest on Monday.

I finished 87th out of 242 runners, was 11th lady and 5th in my age category.

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