Bristol half training – improvers – wk6d4

A drizzly run today, but along the beautiful Avon trail so you can’t complain. I was glad I was wearing long running tights and may wear sleeves next time as the stinging nettles were over 8 feet high in places and the path very narrow. I had to stop a couple of times to give way to ponies, but made it out the furthest along the trail I’ve been so far. I did most of it with just the one track on my iPod: Nick Maxwell’s hour-long swing mix.

The second longest run I’ve done to date, and all without taking on additional food and water. I was starting to tire towards the end, but I reckon with extra supplies that I can definitely keep it going for the half marathon.

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