Just under three weeks to go now and I treated my feet to a soak and a scrub last night. They’ve done a lot of miles recently and have quite a few more to go, so time to start looking after them. My garmin gps also needs some tlc as it’s decided that after working perfectly for two hours on Friday, coping with parkrun on Saturday and being put on charge that it had lost all of its charge when I picked it up to go for a run this morning. So it went on charge again (eventually, those pesky contacts have to be at just the right angle to work) and delayed my morning run with the knock-on effect to the rest of the day.

Still, a nice easy 5km around the park:

that’s the cricket pitch I ran around towards the end.