Carry Me Home

Today was supposed to be an 80 minute run at “easy” pace which would normally be 6min/km for me, but I decided to push it a little faster now that the Bristol half marathon is only a few weeks away. I averaged 5:35min/km which still isn’t my half marathon pace, but is closer to it and probably what I need to be running my easy runs at if I want to get faster overall (as well as speeding up my fast runs, which at the moment is just parkrun).

A lot of grumpy runners out today, only one pair of runners acknowledged my wave of hello. Maybe they were all hoping to get out and back before the rain came.

Carry Me Home

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