I am almost back up to my pre-holiday weights in my Body Pump Express class now, only my back is still a little bit lighter than usual but that is often a ‘see how I feel on the day’ decision. It took a little while for the satellites to bite afterwards, but then it was off down the railway path. I was feeling good and had to keep backing off when I saw that I was going a bit too fast.
Day 175/365
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