Day 229/365 – Whitehall runners

It’s been an age since I’ve been to a Whitehall training session (it clashes with juggling), but Chris suggested last time that I up my track sessions to two a week, so off I trundled. Keith is away on holiday (learning new things in Africa for us to do), so it was more of a joint session than usual with Keith’s normal group doing reps of 1,500m or 1,600m while Chris’s group did either 1,200m or 1km. I was in the 1,200m group, at the back but consistent and I was happy with the times I was doing for the reps.

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