Day 238/365

My Body Pump Express class didn’t record properly on my vivofit (I think the batteries are going), but it was the hideous lunges this week before going out on my usual 5km run back from the gym. It took a lot of effort to run slowly, and it was still faster than my ‘easy’ pace should be.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.