Day 266/365 – WISE runners

A good track session tonight. I was expecting to be doing 4×1,500m but due to who turned up I ended up doing 4×1,300m with 300m recovery. It was a bit blustery but I used Becci as a shield and managed to do the reps faster each time. Chris was very happy with my running, but less so when I said I was running the Weston Prom tomorrow (but not taking it too seriously). It all felt good and it’s almost 24 hours recovery before the Prom race.

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