It was not difficult to run slowly this morning after yesterday’s efforts. Nice and easy with Tim Minchin for company. I definitely would not have managed a tempo run today, but am looking forward to a 10 mile tempo run tomorrow, trying out the shorts and skirt combo I plan on wearing for the marathon. I got my notification that I was unsuccessful in the London marathon when I got back, so this may be my only marathon, which should give me extra focus. As I donated my entry fee I also got a training top to soften the blow.