Day 280/365 – WISE runners

Tonight’s track session was tough for me, 12 repeats of 300m with 300m recovery in between. I was at the back of this, the fastest of Chris’s group, but I was at least consistent. All of my efforts were between 63 and 66 seconds.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.