The plan had an easy 6 miles in it for today, so I cycled over to Ashton Court early to get in a quick 3 mile loop before parkrun. Then it was up and down the hill for parkrun proper, before heading back to the cafe for tea (and another cycle home).

I finished 75th out of 376 runners, was 5th lady and 2nd in my age category. Still second in the points table, with Tanya miles ahead.