I was warned that Thursday was a quieter night than Monday for the recreational runners of Bristol & West Athletic Club, and that turned out to be true. There were 3 of us, so we went out for a shortish run into town and back along the railway path. It turned out to be something of a tempo run with occasional breathers at traffic lights. It was slightly unnerving how many cyclists don’t have or don’t use bells but just swoosh past at speed in the dark. I might add lights to my existing high-vis when running in the dark.