Day 326/365

I think (and hope) I am pretty well recovered from the marathon now (it’s been four weeks) and this week’s Ashton Court long run felt pretty good. I did wuss out a little at the end, but didn’t fancy heading up the parkrun hill again and felt I’d done pretty well with the muddy tracks. I’d also spent yesterday cleaning (including scrubbing the bathroom and kitchen floors) and had a bit more gardening to finish off (hauling around heavy bags of slate chippings), so am giving myself a pass on not following the rest of the group.

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