Day 69/365

It’s back to a full week of classes in what seems like ages. With colds, Bath Half prep & recovery, and the teacher being away it must have been over a month since my last Cuba Tone class, and it was a bit of a shock to the system, even taking it easy. I had nothing left for my run home, so it was a very slow pace, but I did make it without walking at any point. Hopefully the strength and stamina will return, but right now it feels like it did at the beginning of the year.

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