It was a little bit colder than I had anticipated and I wished I had brought my gloves when we were waiting around to start, but it wasn’t that bad once we got going. A whole rugby club full of supporters for Amos doing his 10th parkrun, who all went off too fast and suffered for it later. I knew I didn’t have a fast time in me today so just took it steady.

I finished 97th out of 337 parkrunners, was 14th lady and 2nd in my age category. Still clinging desperately to 2nd place in the points table, but it’s slipping away…