Day 84/365 – WISE Runners

A biggish group out with the WISE runners tonight. I went with the slower group and opted for 5x700m with 300m recovery. I managed to keep my times fairly consistent and finished first on the initial repetition, but not again until the fifth repetition (and only because I out-sprinted Carla when she wasn’t expecting it). The other three reps she had me and I was just hanging on.



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