Thursday is long run day and it was off along the railway path once again for a nice easy 15km. I worked my way through two Zombie missions and made it out over the ring road, which is the furthest I’ve been on my long run since restarting half marathon training. I think the shoes I bought last year are nicely bedded in now (I’ve been alternating two pairs of them). It was run 3 for the week for Jantastic, with run 4 being the Ashton Court parkrun on Saturday.
Headcount & Relight My Fire
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