A tough long run today. Not enough sleep and possibly overstretched a little at yoga. My zombies, run! app was playing up on the way out and I had to keep resuming the Hounds Of Love mission as it was stalling after playing a track, so I ended up stopping every 10 minutes or so. The journey back was better until I somehow developed a stitch 15 minutes from home. Possibly I took on my gel too late in the run. I made my 90 minutes and 14km for Jantastic though. Parkrun and Skyline 10(and the rest)k at the weekend.

Hounds Of Love

Times New Roaming