Insane In The Brain

The thermometer outside the kitchen window was showing 0ºC when I got up, so it was on with the thermal leggings, two layers of t-shirt (long and short sleeved), earwarmers, gloves and a buff to breathe through when I set out for my morning run. The roads and pavements were icy so I decided to hit the park for an interval session of being chased by zombies. The frozen grass was crunchy underfoot and the sun wasn’t quite up when I arrived, but it was pleasing leaving and following tracks as I plodded round and round.

Insane In The Brain

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