Trouble running slow

The weather has taken a turn for the warmer and after my runs around the BJC site last week I decided to move my paced runs outside. Unfortunately without a treadmill keeping me at a slow pace I can’t seem to stop myself from charging off. Natural barriers of roads and having to open and close gates gave me some pause, but what was supposed to be an easy pace ended up a little bit faster than that (but bodes well for a decent 10km time).

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