W5D2 – g28k

After going to the gym yesterday I felt sure my pace today would be compromised, but no I actually ran a smidge faster than I did on Monday, maintaining my new faster pace. I am planning on spending an hour in the gym tomorrow, so shall have to see if that changes anything with my Friday run. Details here.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.