W7D2 – g28k

A good run today. I felt in a good rhythm and managed to get most of my run in before the sun burnt off the slight cloud cover. Even with interruptions from dogs and their walkers I managed to knock another 10 seconds of my 1km pace down to 5m10s. Details here.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.