I woke at just before 05:00 today. Since I was due to help with final tear down of the Bungay site I figured I may as well do my run then. Still have a blister on the little toe of my right foot and on the side of my big toe on my right foot, but this was the most “auto-pilot” run I’ve done to date. I think my speed was a little improved too as I did a greater distance in the same time as Day 1 of Week 8. Back to running round my usual park now (once my running clothes have been washed and dried). Only 4 more to go!
W8D2 – c25k
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