Week 5, day 7 – Sunday social long run

Sunday is still long run day and week 5 was brought to a close by taking in the new link road before it opens to vehicles tomorrow. This only took the very first part of the run though and the remainder was the more traditional off-road and muddy fare. No cows today, but three very interested horses at one point when we cut through their field (it was marked as a footpath, we think).

I had to do a smidge extra when we got back to Ashton Court, just to get up to the allotted 2 hours, but just an extra lap of the house and a bit of the car park. My longest run since before training officially started (when I did an off-road over 13-miler the day before meeting up with everyone and starting the BigMarathonChallenge).

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