Whack-a-mole, or not

It was long run day today and after my zombies run mission crapped out on me yesterday whilst doing speedwork (4 minutes at 6mph, 2 minutes at 8mph for 5 repetitions) I gave it another go today. It failed on me again after about 8 minutes and what should have been an hour’s mission wasn’t marked as complete after an hour 40 and over 16km, so that’ll have to be deleted and added back again.

I made it all the way out to Warmley along the railway path and though it was cold it didn’t rain and there were lots of other runners, dog walkers and cyclists along the route. I had a playlist full of Muse to keep me going and might have to add a few tracks to by half marathon mix.

Whack a mole

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